News & Events

FDN’s 2016 Annual Report

FDN has published its 2016 Annual Report and Audited Accounts.You can download a pdf copy here.Annual Report 2016. … [Read More...]

FDN’s 2015 Annual Report

FDN has published its 2015 Annual Report and Audited Accounts.You can download a pdf copy here. 2015 FDN Annual Report 2015 including Financials … [Read More...]

FDN 2014 Annual Report

FDN has published its 2014 Annual Report and Audited Accounts.You can download a pdf copy here.2014 Annual report final2014 Financials … [Read More...]

Cooking for One

Tips on Cooking for One

Even for those of us who aren't chefs or cooks at heart healthy eating doesn't have to be a big challenge. Especially when you are cooking for one person a little bit of thought, planning and preparation can go a long way. Are you ready to meet the … [Read More...]

Seasonal Fruit and Vegetables to Avoid Cold and Flu

Seasonal Vegetables to Prevent Colds and Flu

Whether you are an elderly person or you have any ongoing health issues, you can benefit of some seasonal fruits and vegetables which can help prevent various forms of colds and flu. You might ask yourself if this is really true. Well, according to … [Read More...]

Good nutrition important for elderly and frail

The Importance of Healthy Nutrition for the Elderly and Frail

Elderly individuals have very distinctive nutritional needs. Most of the geriatric populations actually have a lesser body fluid mass than that of a young adult. A person that elderly may only have 50% water on their body whereas a young adult's body … [Read More...]